stop doing that sh*t

No more excuses.
Demand your life back.

Stop Doing That Sh*t is a no-holds-barred guide to breaking through your cycles of self-sabotage and finally getting what you want out of life.

In this highly-anticipated follow-up to the New York Times and international bestseller Unfu*k Yourself, Gary John Bishop gets to the root of your self-sabotage—why you really do the sh*t you do—and reveals how to shatter that cycle and unleash the f*cking amazing life you’ve always wanted. 

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More about the book 

Why do you act the way you do? 

Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? 

In a dynamic, compelling, and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. 

You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track. 

If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough, or any one of the myriad ways that a human being trashes an otherwise good life, this is the book for you. 

Written in the same irreverent, in-your-face style that resonated with the hundreds of thousands of fans who read Unfu*k YourselfStop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. 

“Stop indulging yourself with fantasies and dramas and unresolved issues. Wake the hell up!” Bishop writes. Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. 

As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”