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7 Shades of Fucked Up - Divisiveness, Getting Triggered, and Saying NO!

Unfu*k Nation Podcast | Ep: 003

7 Shades of Fucked Up - Divisiveness, Getting Triggered, and Saying NO!

Unfu*k Nation Podcast | Ep: 003

7 Shades of Fucked Up - Divisiveness, Getting Triggered, and Saying NO!

Ep: 003 | 21 min | Aired: 09.15.2020

Wherever you turn, it seems like people are getting bent out of shape over something. On this week’s episode, Gary’s sharing his Wisdom of the Week for dealing with divisiveness and getting to the bottom of two big questions from the Nation:

  • How can I stop getting triggered all the fucking time? Is there a way to lengthen my fuse?
  • How can I start saying no to more people and overcome being overwhelmed with work?


All that and more on this episode of Unfuck Nation with Gary John Bishop!

Are You Ready to Unfuck Yourself for Good?

  1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.

  2. If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.

  3. If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.

  4. For more of Gary’s content, you can look around this website or you can connect with him on Twitter, Instagram and Facebook.

go back to unfu*k nation

7 Shades of Fucked Up - Divisiveness, Getting Triggered, and
Saying NO!

Ep: 003 | 21 min | Aired: 09.15.2020

Wherever you turn, it seems like people are getting bent out of shape over something. On this week’s episode, Gary’s sharing his Wisdom of the Week for dealing with divisiveness and getting to the bottom of two big questions from the Nation:

  • How can I stop getting triggered all the fucking time? Is there a way to lengthen my fuse?
  • How can I start saying no to more people and overcome being overwhelmed with work?


All that and more on this episode of Unfuck Nation with Gary John Bishop!

Are You Ready to Unfuck Yourself
for Good?

  1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.

  2. If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.

  3. If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.

  4. For more of Gary’s content, you can look around this website or you can connect with him on Twitter, Instagram and Facebook.

go back to unfu*k nation

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